Please only share what you’re comfortable sharing. Whatever you do choose to share is helpful and important because sharing our stories helps us all. Name (leave blank if you want your story to be posted anonymously) Email What's your general panic attack (I'm going to refer to them as "PA" or "PAs" for the rest of the survey) story? What do your PAs generally feel like? I ask this so we don't feel so alone in our symptoms because they're somewhat taboo to go into detail about. (Plus, aren't we all curious?) Have you ever had a PA while running? How have PAs affected your training? How has managing your PAs morphed over time? What has helped you manage them most successfully? What has been helpful for the people around you to do during a PA? What advice, support or encouragement would you offer someone else struggling with PAs? Is there anything else you'd like to add? Submit Δ
Running Things 