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Posted in Mental Health Running's Hard

Lauren Wallace reflects on the Olympic Trials, her 2016 season

I talked with my good friend–and track wife–Lauren Wallace Misenti, after my she read my last blog post. Lauren ran at UC Davis, graduated in…

Felt like shit. Still progress.
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Posted in Mental Health Running's Hard

Perfectionism is harder than 12 long runs

I posted this photo on Instagram captioned: “Felt like shit. Still progress.” I was talking about perfectionism.

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Posted in Mental Health Running's Hard

Check in on your people, they might need a glass of water

Please check in on your friends and teammates, even when it seems like things are going well.

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Posted in Mental Health Running's Hard

Running’s hard, let’s talk about it

Running is hard. Let’s talk about it.