Because of the obviously lack of stories out there about runners and panic attacks I wanted to start a series on the topic. I hope to create a place for people to share their story and read about how others experience and manage their own panic attacks.
@nicolebbush's
2020 US Olympic Marathon Trials
I’ll attempt to do some BTS live-blogging while I’m here/out on the streets for the 2020 marathon Olympic trials. It’ll probably be jumbled and bad. And my phone screen is super cracked so the spelling might be worse than normal. So many apologies.
I’ll be in Atlanta for the Olympic Trials with Boulder Underground this weekend
I’m heading to Atlanta, Georgia with Boulder Underground this weekend for the 2020 U.S. Olympic Team Trials. Boulder Underground is the group I train with in Boulder, the umbrella I do online coaching under and the small company I do media and operations for. I’ll be in Atlanta gathering and creating content, assisting the Boulder…
Running Illustrations: Trigger Point mini foam roller
Just some procrastination drawings of my running related items.
Watch this: Wendy Shulik’s 2019 CIM video
A video of 2019 CIM posted to Wendy Shulik’s YouTube. For the women’s finish go to 3:45. She caught all the emotions!
Running Illustrations: Maurten Gel 100
Apparently illustrating my running related items is becoming a thing. For my latest installment of—a topic I guess I’ll call—Running Illustrations, here’s a Maurten Gel 100.
PT, physio and massage therapy in Boulder
My recommendations for PT, physio and massage therapy in the Boulder area.
A visual ode to my blue running shoe
I drew one of my New Balance Fresh Foam 1080 v9s because I needed a subject and because they’ve been there for some important miles.
Microwave pancake: if you don’t like breakfast before you run try this
If you hate eating before a morning run, try this pre-run pancake snack.
Required reading / watching: NYT Opinion | I Was the Fastest Girl in America, Until I Joined Nike
A piece by Lindsay Crouse (video by Lindsay and Alexander Stockton) with Mary Cain about Mary’s experience in the Nike Oregon Project with Alberto Salazar and the dark side of running girls and women face in the sport.