My recommendations for PT, physio and massage therapy in the Boulder area.
@nicolebbush's
A visual ode to my blue running shoe
I drew one of my New Balance Fresh Foam 1080 v9s because I needed a subject and because they’ve been there for some important miles.
Microwave pancake: if you don’t like breakfast before you run try this
If you hate eating before a morning run, try this pre-run pancake snack.
Required reading / watching: NYT Opinion | I Was the Fastest Girl in America, Until I Joined Nike
A piece by Lindsay Crouse (video by Lindsay and Alexander Stockton) with Mary Cain about Mary’s experience in the Nike Oregon Project with Alberto Salazar and the dark side of running girls and women face in the sport.
Listen to this: Vicious Cycle Podcast
Inspired by a podcast recommendation from my friend Sarah Brewer, I’m recommending this podcast on periods. It’s hilariously called Vicious Cycle.
IAAF World Championships Day 4: men’s 5,000m final, women’s 3,000m steeple final and women’s 800m final.
IAAF World Champs live-blogging of the men’s 5,000 meter, the women’s 3,000 meter steeple and the women’s 800 meter final.
IAAF World Championships Day 1: M800m heats, W800m semis and W10,000m
IAAF World Champs recaps of men’s 800m heats and women’s 800m semis, and live-blogging of the women’s 10,000m.
IAAF World Championships Day 1: W800m heats, W3,000m steeple heats, M5,000m heats
Updates, info and live-blog from day 1 of the IAAF World Champs including the women’s 800m and 3,000m steeple and the men’s 5,000m heats.
LIVEBLOG—Crewing the Leadville 100
I’ll be a member of the crew who will be supporting my friend/teammate Aaron Lange for 100 miles in Leadville, CO starting about 4 a.m. Saturday until… probably 24+ hours later. I’ll be live-blogging here.
A Photo Essay
Artsy, grainy, black and white photos from a sunny August day on the track.
