Running-themed coloring pages for all your COVID-19 stay-at-home orders. Featuring art by Sydney Zester, Taylor Hite, Tracy Ann Roeser, Emily Langenberg, Jessica Hofheimer and myself.
@nicolebbush's
Mental Health Series: Panic Attacks – Kami
The first story in the panic attacks series comes from my friend Kami. She experienced her first one in 2004. She thought she was having a heart attack and when it was over she didn’t tell a soul.
Later, when she off-handedly mentioned it to her doctor, he was awkward about it. Read about her experience with panic attacks and how she’s managed them.
Introducing Mental Health Series: Panic Attacks
Because of the obviously lack of stories out there about runners and panic attacks I wanted to start a series on the topic. I hope to create a place for people to share their story and read about how others experience and manage their own panic attacks.
2020 US Olympic Marathon Trials
I’ll attempt to do some BTS live-blogging while I’m here/out on the streets for the 2020 marathon Olympic trials. It’ll probably be jumbled and bad. And my phone screen is super cracked so the spelling might be worse than normal. So many apologies.
I’ll be in Atlanta for the Olympic Trials with Boulder Underground this weekend
I’m heading to Atlanta, Georgia with Boulder Underground this weekend for the 2020 U.S. Olympic Team Trials. Boulder Underground is the group I train with in Boulder, the umbrella I do online coaching under and the small company I do media and operations for. I’ll be in Atlanta gathering and creating content, assisting the Boulder…
Running Illustrations: Trigger Point mini foam roller
Just some procrastination drawings of my running related items.
Watch this: Wendy Shulik’s 2019 CIM video
A video of 2019 CIM posted to Wendy Shulik’s YouTube. For the women’s finish go to 3:45. She caught all the emotions!
Running Illustrations: Maurten Gel 100
Apparently illustrating my running related items is becoming a thing. For my latest installment of—a topic I guess I’ll call—Running Illustrations, here’s a Maurten Gel 100.
PT, physio and massage therapy in Boulder
My recommendations for PT, physio and massage therapy in the Boulder area.
A visual ode to my blue running shoe
I drew one of my New Balance Fresh Foam 1080 v9s because I needed a subject and because they’ve been there for some important miles.